Tag: olympic lifting

• Should Youth Soccer Players Lift Weights?

  

  We’ve all seen it on Instagram: young kids lifting well over their weight in a cross-fit gym. Should we cringe or applaud? History says to cringe, but science says to give a standing ovation. We agree with science. Here’s why. Way Back When Science Disagreed Over 30 years ago, the American Academy of Pediatrics (AAP)…

  @nicolejeanette

  August 25, 2022

  Injury Prevention

  athlete, injury prevention, olympic lifting, power lifting, resistance training, soccer, sport, strength, weight lifting