Tag: theragun
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Recovery Series: Are Massage Guns Worth It?
Massage guns have become increasingly popular, but they come at a cost. What’s the hype about? Are they overrated? Let’s see what the research has to say. What Do Massage Guns Do? Massage guns (like Theragun and Hypervolt) are percussive instruments that allow you to self-massage. In scientific terms, this type of massage is called…